$100.00
A course for girls who want to develop a sense of their bodies, learn to move beautifully and enjoy the process of performing their dance.
Subject ——————— Dance
Format ——————— By yourself,Video lessons
Number of lessons——— 7
Access———————– Immediately after payment
Level of difficulty ———- For beginners
Description
What do you get?
- Small homework assignments.
- Development of flexibility and plasticity.
- Improvement of physical fitness.
- Enhancement of the sensuality.
- Seven modules of the course with the support of fellow students.
Society has different opinions about strip plastics. Some people find the movements provocative, but for some it is a manifestation of inner peace. Pole Dance – it is a beautiful flexible body, plastic movement, relaxation, emancipation. In the dance we express our feelings, emotions, release negative energy, and share the joy. If you are also of this opinion, welcome to the course of strip plastique from scratch.The online strip plastique course is perfect for the beginner and for those who have already touched the art of dance. During the class you will discover sensuality, beauty of the female body, individuality. Improve your physical form, there will be plasticity, ease of movement, grace. And as a bonus – good health and a great mood.
The course “Strip Plastique” includes:
– Warming up and lessons on the deep working out of each body part (neck, hips, chest, arms, legs).
– Whole body stretching, choreography.
– Additional podcasts on body work. A selection of music.
– Homework with feedback from the coach. Support throughout the month.
– Support chat with fellow students.
The course consists of 7 modules, each of which includes:
– Warm-up.
– Lessons on the deep working out of each body part (neck, hips, chest, arms, legs).
– Whole body stretching.
– Choreography.
– Additional podcasts on working with the body.
– A selection of music.
– Homework assignments.
– Support chat with fellow students.
